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keto pumpkin cake with coconut flour

In a medium bowl, lightly whisk the eggs. Nothing smells better. I’m a teacher and a mom of two small boys. Blend together the butter, eggs, xylitol and vanilla. The ingredients: CAKE: 1 cup pumpkin puree 1/4 cup coconut oil 3 tablespoons peanut butter 2 large eggs 1 teaspoon vanilla extract 1 cup almond flour 2 tablespoons coconut flour … And you still have time to try it on Halloween…. Mix well. The Fluffiest Low Carb, Keto Pumpkin Cake Ever. I do know that you can use Monfruit Powdered in bread and with cream cheese. Made with coconut flour with the option of chocolate chips. This heavenly low carb recipe is perfect to serve to company. I am drooling:) Very excited to have recipes with just coconut flour. I can guarantee you that everyone is going to love this cake. How to make Keto Pumpkin Cake. Don’t forget to add the baking powder and salt to your dry ingredients before combining with the rest of the batter. This keto pumpkin recipe is perfect for low carb diets! I think this cake makes a perfect dessert for your Thanksgiving dinner or for your Christmas celebration. Coconut flour is very absorbent, so you need to use only a small amount. This is by far one of my favorite Paleo desserts.These paleo pumpkin bars are lightly sweet from the maple syrup and have all the yummy pumpkin spice flavor that you’re probably craving without any of the bad stuff. Maybe my eggs were too large. Your email address will not be published. This pumpkin cake may even take the place of your low carb pumpkin pie at Thanksgiving. I just made this! This cake is best served warm. This is one of my new favorite cakes and I’m already trying to think up another excuse to bake it again because we finished it off so quickly! When you remove this keto pumpkin cake out of the oven some of the butter from the topping will be on top, but it will settle down into the cake making it amazingly moist and delicious as it cools. Don’t worry! Do we subtract or is it already subtracted. If you are gluten sensitive, you will want to make sure all the ingredients you use are gluten-free certified. Or store in the fridge for up to 4 days. In another bowl, whisk together the dry ingredients: almond flour, coconut flour, low carb sweetener, salt, pumpkin spices, and baking powder. I’m so glad I found this. It’s easy to make…a bit of mixing and stirring and pop it in the oven. You can sub Swerve powdered sugar for Monkfruit powdered. Transfer to a prepared baking dish and bake at 185ºC / 350˚F for 20-25 min (my oven took 20 min), or until a toothpick poked in the center comes out clean. This keto pumpkin coffee cake is also ridiculously good as it’s half cake and half cheesecake! Made this last night, amazing! Wow!!! In a large mug or a small bowl whisk together coconut flour, baking soda, and pumpkin pie spice. This is one of my new favorite cakes and I’m already trying to think up another excuse to bake it again because we finished it off so quickly! Mine was still mushy in texture. I spent the whole weekend making new pumpkin-themed recipes, including a pumpkin bundt cake and healthy pumpkin cake bars. Even a non-experienced baker can pull off this low carb pumpkin cake recipe without a hitch. I feel refrigerated is best for recipes with eggs and, especially, cream cheese. Add the pumpkin puree, butter, stevia, vanilla and kosher … This scrumptious low carb Keto Pumpkin Cake is absolutely amazing with its crunchy streusel topping. The sugar alcohols in Lakanto Monkfruit Powdered and Lakanto Monkfruit Golden are not included in the nutritional information since most subtract to calculate net carbs. To thaw, pull out as many Pumpkin Bars with Cream Cheese Frosting as you like and let them thaw in the refrigerator. Your email address will not be published. It is so fluffy, moist and amazingly delicious. Pumpkin Muffins with a Cream Cheese Swirl, French Dip Chaffle Sandwich Keto Recipe (Open-Faced), Mouthwatering Blueberry Chaffles / Served 3 Ways, room temperature or, even better, warmed up, so the wonderful pumpkin pie spice aroma fills your kitchen, with a keto-friendly vanilla ice cream (my favorite). I’m not sure what your powdered zero sugar substitute is. You would need to sub Swerve Brown for Monkfruit Golden. In a large mixing bowl, whisk together almond flour, coconut, sweetener, cinnamon, baking powder, nutmeg, ginger, cloves, and salt. I‘ve got a powdered zero sugar substitute and also the Lakanto monkfruit powdered, so when making this do I use only the Lakanto monkfruit powdered or can I use my zero sugar substitute in the bread and the Lakanto in the cream cheese? If you prefer to use almond flour, feel free to do so, but they are not interchangeable. Hopefully, I’ll get a few more new pumpkin recipes posted over the next month. Copyright ©2020, Kasey Trenum. All Rights Reserved. Preheat oven to 185ºC / 350˚F. Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. In a separate bowl, sift together the coconut flour, almond flour, pumpkin spice and baking soda. Sometimes low-carb cakes have a dry texture but the pumpkin puree and eggs keep this cake light and airy. Coconut flour is gluten-free, which makes this recipe gluten-free. Definitely used more for crumb topping. This keto recipe is based off my keto pumpkin bread recipe with a cream cheese layer topped with a pecan streusel topping. Made this cake twice and everybody loved it. Add to flour mixture. Homemade pumpkin puree has a much thinner consistency and would change the outcome of this recipe. This recipe uses 2 tablespoons of pumpkin puree which contributes 1.5 grams of carbs for the whole keto mug cake! I’ve been working on a pumpkin fudge recipe so that one might be posted soon. Fold half the dry ingredients into the wet ingredients. And the cream cheese frosting (I’m addicted to it!!) This post may contain affiliate links. Add wet ingredients to dry ingredients and whisk until smooth. For the cream cheese layer, combine all of the ingredients in a small bowl and stir until combined. Mix together the eggs, pumpkin purée, maple syrup, salt, vanilla extract and milk until smooth. Who has a 1/2 or 3/4 Tablespoon measuring spoon? Bake for 25-35 minutes or until a toothpick or knife inserted in the middle comes out clean. Calories: | Total Fat: | Cholesterol: | Total Carbohydrates: | Protein: This looks yummy! Sift the coconut flour mixture into the large bowl with the wet pumpkin mixture. If you prefer to use almond flour, feel free to do so, but they are not interchangeable. Spoon the batter evenly into the muffin cups and smooth the tops. Thank you so much! What is better than a deliciously crunchy and sweet (no real sugar!!) A 1/2 cup of pumpkin puree has 6 grams of net carbs. A coconut flour pound cake that is 100% keto friendly! A half-cup of pumpkin has less than 5g of net carbs. line with parchment paper a 9×13 non-stick baking pan. Oh, man! COMMENTdocument.getElementById("comment").setAttribute( "id", "a0f0c467c496e9676880f0f6c89348e0" );document.getElementById("je9e80f639").setAttribute( "id", "comment" ); Notify me of follow-up comments by email. In a separate bowl, combine coconut flour, salt, and baking powder. Just wish you posted the nutrition numbers. Yes, you can freeze these Pumpkin Bars for later. After dividing this recipe into servings; the net carb count is barely impacted. I always use coconut flour due to my oldest daughter’s tree nut allergy. I’m going to make it! Tip: Make sure that the melted butter is not piping hot. Thanks for visiting, hope to see you soon! I can’t wait to share them with you, but in the meantime here’s my latest recipe for keto pumpkin cupcakes! You will need 4x as much almond flour as coconut. Going to try to 1.5 the recipe to use the whole can of pumpkin in 9 x 13 pan. If you’re looking for new ways to incorporate pumpkin flavor into your life this fall, look no further than this delicious peanut butter pumpkin spice cake. Required fields are marked *. May I freeze this? Just because we follow a healthy keto lifestyle doesn’t mean we can’t ever have a sweet treat. If the inside was mushy, you needed to bake approx 5 additional minutes even if a knife came out clean. This Keto Pumpkin Cake with coconut flour is so easy to make. This is unbelievable! Add the pumpkin puree, coconut flour, baking powder, pumpkin spice and salt. Your cake will keep for up to a week in the fridge. Transfer to prepared baking dish and bake at 185ºC / 350˚F for 20-25 min (my oven took 20 min), or until a toothpick poked in the center comes out clean. Preheat oven to 185ºC / 350˚F. 2. Designed by Elegant Themes | Powered by WordPress. Almond flour, however, isn’t absorbent at all. Kids love it; grown-ups love it! Simply replace the coconut flour with 3 tablespoons of almond flour. Since my family loved the pumpkin bread, I decided a streusel-topped Keto Pumpkin Cake would also be a hit. Imagine spending an evening snuggled in front of the fireplace while eating this delicious sugar-free, low carb Keto Pumpkin Cake. I’m not going to start raving about how it’s the BEST keto pumpkin cake out there because I think that’s an annoying trend that bloggers need to stop embracing, but I can tell you that it’s straight up amazing. I always have a treat at my fingertips! Almond flour – this is a gluten-free pumpkin mug cake using a combination of two gluten-free keto flours, don’t swap one for another or the cake texture would not be good. Your email address will not be published. Spoon evenly in lines (see process pics above the recipe card) then use a nice to spread over cake. Spring Roll Cake: 3/4 cup almond flour 1/4 cup coconut flour 1 teaspoon baking powder 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon pumpkin spice 3 eggs 1 cup pure … Instead of a plain pumpkin mug cake recipe you can opt to add in some yummy keto friendly chocolate chips to this recipe for a yummy pumpkin chocolate chip mug cake… I can’t get over just how good the cinnamon roll glaze is, you’ll want to eat it with a spoon. 3. I dont understand the sugar alcohol comment. Including the icing??? … Your email address will not be published. No wonder I have on my blog many pumpkin recipes. For instance, you can’t use coconut flour in place of almond flour to make the crust for this keto pumpkin cheesecake. See my. To make the streusel topping, combine all ingredients then mix with a fork. If you need to stack the bars, be sure to separate the layers with parchment paper. Is Pumpkin Keto? This Keto Pumpkin Bundt Cake will be a hit with any pumpkin lover! Here are some tips on how to serve this low carb pumpkin cake: Keto, Keto & Low Carb Recipes, Low Carb Recipes. These pumpkin bars are just three ingredients and so easy to make. Pumpkin Cake 1. However, small amount of pumpkin is keto friendly. It not only will smell wonderful but will look so good you won’t be able to wait to enjoy your cake. Add the dry ingredients: almond flour, coconut flour, sweetener, baking powder, spices, and salt. Healthy pumpkin bars. I can guarantee you that everyone is going to love this cake. Very happy to find a pumpkin Keto dessert I like. Combine all of the ingredients in a large mixing bowl, and stir well until no clumps remain. I’m glad it was a household hit! There are many occasions all year round for making good cakes, birthday parties, anniversaries, engagement parties, etc. Sorry this is so long, but that part was confusing to me. Preheat the oven to 325F and grease a 9x9 inch square baking pan. https://momsecrets.co/wp-content/uploads/2018/10/pumpkin_cake.mp4, Easy Thanksgiving Side Dishes – 15 Recipes You Must Try, Keto Chocolate Lava Mug Cake- Ready in 1 Minute, Back To School Snacks For Kids – a Month of Healthy & Easy Ideas, Keto Gingerbread Cake with Mascarpone Cheese Frosting, Apple Coffee Cake – Paleo Gluten-Free & Dairy-Free, Keto Low Carb Crustless Ham & Cheese Quiche. In another bowl, whisk together the dry ingredients: almond flour, coconut flour, low carb sweetener, salt, pumpkin spices and baking powder. Or is it a sugar substitute that is “powdered”? Spoon 1/4 of the batter into the hot waffle iron and smooth the batter out to the edges of the waffle iron. When shopping at the grocery, make sure you purchase 100% pumpkin or pumpkin puree. Anyhow, my question is this…..the Lakanto monkfruit powdered…is this used as you would usually use confectioners sugar in regular baking? Leave out on the counter for a day. That is so awesome! Notify me of follow-up comments by email. Combine all of your frosting ingredients in the bowl of a stand mixer , and beat on medium speed until fluffy. Aren’t you glad? Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … The rich flavor of the topping not only tastes fabulous but will add dimension to the Keto Pumpkin Cake. keto pumpkin bread, low carb pumpkin bread. You’ll soon have a house smelling of sweet autumn spices. Coconut flour is incredibly absorbent and soaks up liquids like a sponge. line with parchment paper a 9x13 non-stick baking pan. Stir in the cheese. Very good! This is one time you can take the easy route and just buy it at the store. Add the eggs, pumpkin puree, sweetener, pumpkin pie spice, coconut flour, and vanilla to a small bowl and whisk well to combine. For some other great low carb pumpkin recipes, you can check out this recipe roundup. In a large bowl, whisk together the wet ingredients:eggs, melted butter, pumpkin puree, cream cheese and vanilla extract. This took me a few (or three) tries to get right to be honest. This pumpkin cake is really easy to make. Add flour mixture to other ingredients and mix well. I’m not even kidding. He does this since he was 2 years old…. If you are a pumpkin lover just like me you can try my roasted pumpkin, or my roasted pumpkin soup, or even my keto pumpkin cookies. Perfect for fall, and it’s so easy. Keto desserts like this Low Carb Pumpkin Cake sure make it easier. It’s fall season and if there’s one thing that I LOOVE in this season definitely are pumpkins. WELCOME, I'M KASEY! They are also a keto … Spread evenly over top of pumpkin cake. It is delish:)) But, yours looks more like cake. Stir until well … Keto pumpkin cookies are soft & when you add whipped cream after, they taste like a pumpkin pie. Tip: Because of its deep flavor, I always use vanilla extract instead of artificial vanilla in all my keto baking. Give KETO DIET a try with a 30-day Keto Meal Plan! Whisk until there are no lumps and it is a smooth batter. Stir dry mix into wet … You’ll want to set it aside to cool down a bit before adding to other ingredients. Pour into a parchment paper lined baking tin. In a separate bowl, mix coconut flour, baking powder, cinnamon, nutmeg, cloves, and salt. LIKE WHAT YOU SEE? In a large bowl, whisk together the wet ingredients: eggs, melted butter, pumpkin puree, cream cheese, and vanilla extract. Pumpkin is high in fiber and contains beta-carotene and vitamin A. In a medium mixing bowl, whisk together eggs, pumpkin puree, melted butter (or coconut oil), and vanilla. I absolutely love all things that go along with pumpkin…cooler weather, hayrides, vibrant colored leaves, and crackling bonfires. MAKE SURE TO SUBSCRIBE SO YOU NEVER MISS A POST! I always use coconut flour due to my oldest daughter’s tree nut allergy. If you’re using almond flour how much would you use. It is probably the moistest cake I’ve ever made/eaten and it´s filled with the perfect amount of all those delicious autumn spices. I suggest you always check the ingredients you use for any recipe you are making. One thing I love about quick keto bread like this keto pumpkin cake is that it is so easy to make. line with parchment paper a 9×13 non-stick baking pan. Thank you for the recipe. streusel topping? I can’t wait to try this! Simply the BEST! Melt butter then set aside to cool. Pumpkin pie filling is loaded with sugar, so make sure to check your labels. Friends this Keto Pumpkin Spice Sheet Cake is the bomb. goes so well with this cake!… It´s a perfect choice to impress all your guests. You may normally make your own pumpkin puree. Especially my youngest son. I didn’t think so. , combine all of the topping not only tastes fabulous but will look so good you won t... Monkfruit powdered sweetener and Swerve sweetener for Lakanto Monkfruit Golden moist pumpkin cake with cream cheese layer like the... To thaw, pull out as many pumpkin bars with cream cheese layer adds a little something extra to. The dry ingredients and whisk until smooth medium bowl, whisk together the wet ingredients dry... They love to keep my freezer stocked with home-baked goodies like this deliciously spicy, easy cake! Above the recipe card ) then use a nice to spread over cake salt and... And creating new recipes is my passion and talent add flour mixture the. When your keto pumpkin dessert to my oldest daughter ’ s tree nut allergy, pull out as pumpkin. In this season definitely are pumpkins half-cup of pumpkin has less than 5g net! Guarantee you that everyone is going to love this cake 350°F and lightly grease 9x9... Pie spice then topped with a pecan streusel topping is full of incredible pumpkin spice. To use only a small amount the pumpkin bread recipe with a cream cheese layer adds a something... So that one might be posted soon not … pumpkin cake with a crunchy pecan streusel.. 9X9 inch square baking pan almond flour, sweetener, baking powder, pumpkin puree Monkfruit.! Spoon the batter with a pecan streusel topping dry ingredients: almond flour how much you! You NEVER MISS a POST begin to cook the eggs the recipe card ) then use a nice to over! Teacher and a mom of two small boys absorbent at all sure what your powdered zero sugar substitute is. Taste like a sponge ingredients to dry ingredients into the keto pumpkin cake with coconut flour waffle iron who a... 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Powdered, pumpkin puree, vanilla extract in the bowl of a stand mixer, and beat on speed! Carb, gluten-free and sugar-free they taste like a sponge layer, combine all of topping!, small amount wonderful but will add dimension to the keto pumpkin cake.! Half the dry ingredients before combining with the perfect amount of all those delicious autumn spices the tops over! Spread over cake and smooth the batter add whipped cream after, they taste like a bundt. Keto desserts like this low carb pumpkin cake with coconut flour, flour... And salt the large bowl, sift together the coconut flour made in 2., vibrant colored leaves, and salt of coconut flour, sweetener, powder! I think this cake recipes is my passion and talent “ powdered ” addicted to it!! large bowl! 350°F and lightly grease a bundt pan with coconut flour with the perfect amount pumpkin... Smell amazing and grease a bundt pan with coconut flour with 3 tablespoons of almond flour, baking powder pumpkin. 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A try with a cream cheese layer topped with a crunchy topping visiting, hope to see soon. And stirring and pop it in the refrigerator a week in the photo above, then swirled it into batter... The best destiny that i could give to this delicious keto pumpkin cake 1 Monkfruit powdered…is this as! With sugar, so you need to use almond flour, baking.! Smelling of sweet autumn spices one time you can freeze these pumpkin bars are just three and! Frosting is keto, low carb keto pumpkin cake then mix with a fork real sugar!! use! Miss a POST butter ( or three ) tries to get in the fridge recipe with a keto. And would change the outcome of this recipe roundup suggest you always check the ingredients in kitchen... Puree and eggs keep this cake makes a perfect choice to impress all your.! You need to use the whole can of pumpkin in 9 x 13 pan don ’ t absorbent at.... Containers for up to a week in the bowl of a stand mixer, and.! Texture but the pumpkin bread recipe with my kids helping me ingredients in a medium bowl. Special to this delicious keto pumpkin spice Sheet cake is also ridiculously good as it ’ s easy make... When your keto pumpkin cake is a smooth batter stir until well combined almost full, not … cake... Will keep for up to two to three months be almost full, not … pumpkin cake dessert... With eggs and, especially, cream cheese cake makes a perfect choice to all! Soda, and crackling bonfires easy pumpkin cake comes out clean if a knife at all can store. Glad to have recipes with just coconut flour due to my oldest daughter ’ s tree nut allergy snuggled! Mixing and stirring and pop it in the oven to 350°F and lightly grease a 9x9 square. And lightly grease a 9x9 inch square baking pan Protein: this looks yummy carb pumpkin cake may even the... Batter will be thick due to my oldest daughter ’ s fall season and if there s... Used in place of your frosting ingredients in a small amount the fireplace while eating this delicious pumpkin., salt, vanilla, and crackling bonfires the kitchen and prepare something satisfy! Parties, anniversaries, engagement parties, etc glad to have recipes with eggs and,,. Of pumpkin puree has 6 grams of net carbs is delish: ) ) but, looks... Find a pumpkin bundt cake and healthy pumpkin bars Sheet cake is the bomb confusing me. … it´s a perfect dessert for your Thanksgiving dinner or for your Christmas celebration frosting ( i ’ stayed. Or until a toothpick or knife inserted in the fridge for up to two to three months layer topped frosting! If you need to stack the bars, be sure to separate layers... % keto friendly which makes this recipe gluten-free addicted to it!! perfect to serve to company cheese powdered... Chocolate chips is “ powdered ”, engagement parties, anniversaries, parties.

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